Spinach, avocado and walnut pesto pasta
A super nourishing creamy version of pesto that is a favourite of ours to add to pasta, or just to a plate of veggies for a quick lunch or dinner.
Prep Time20 minutes mins
Cook Time20 minutes mins
Total Time40 minutes mins
Course: Main Course
Cuisine: British
Keyword: dairy free, gluten free
Servings: 2 people
Author: Lizzie Alexander
- 1/4 cup walnuts ca. 60g
- 1/4 cup pine nuts ca. 25g
- 1 avocado
- 1 handful spinach
- 1/2 handful basil
- 1 lemon juice juice of 1 lemon
- 2-3 tbsp nutritional yeast
- 4 tbsp olive oil
- 1 tbsp coconut or rapeseed preferably cold-pressed organic
- 250g buckwheat or brown rice pasta i.e. gluten free
- 1 courgette
- 1/2 head broccoli
- 1 cup frozen peas ca. 100g
- 1-2 cloves garlic
- 1 tbsp nigella seeds
- salt and pepper to season
Whizz the nuts in a food processor until completely crushed.
Add the avocado, rocket, basil leaves, lemon juice, olive oil, nutritional yeast / parmesan, and salt and pepper. Blend until smooth - you may need to add up to 4 tbsps of water to make it thinner consistency.
Cook the pasta (according to the instructions of the pasta you are using)
At the same time as the pasta is cooking chop and sauté the broccoli with garlic, and steam the broccoli and peas.
Once the pasta and veg is cooked, stir in the pesto and serve.
You should have at least 4 tbsp of pesto left for lunch the next day - throw it together with a plate of veggies!
Adaptations / tips:
You can change the walnuts for any nuts you like, such as almonds, cashews and brazil nuts.
You can swap the spinach for kale, rocket or lettuce.
You can also freeze basil leaves - great for always having in the house! I find they freeze very well if you place then between two sheets of kitchen paper and then into a plastic sandwich bag.
Add roasted squash and or grilled chicken with herbs, other green veg like spinach, pak choy.
If you make double the recipe you can either keep the extra and it is delicious with rice or eaten with roasted veg or with carrot sticks.
You can even freeze this - do note the colour changes because of the avocado but it still tastes the same.