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Spinach, avocado and walnut pesto pasta

A super nourishing creamy version of pesto that is a favourite of ours to add to pasta, or just to a plate of veggies for a quick lunch or dinner.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Main Course
Cuisine: British
Keyword: dairy free, gluten free
Servings: 2 people
Author: Lizzie Alexander

Ingredients

  • 1/4 cup walnuts ca. 60g
  • 1/4 cup pine nuts ca. 25g
  • 1 avocado
  • 1 handful spinach
  • 1/2 handful basil
  • 1 lemon juice juice of 1 lemon
  • 2-3 tbsp nutritional yeast
  • 4 tbsp olive oil
  • 1 tbsp coconut or rapeseed preferably cold-pressed organic
  • 250g buckwheat or brown rice pasta i.e. gluten free
  • 1 courgette
  • 1/2 head broccoli
  • 1 cup frozen peas ca. 100g
  • 1-2 cloves garlic
  • 1 tbsp nigella seeds
  • salt and pepper to season

Instructions

  • Whizz the nuts in a food processor until completely crushed.
  • Add the avocado, rocket, basil leaves, lemon juice, olive oil, nutritional yeast / parmesan, and salt and pepper. Blend until smooth - you may need to add up to 4 tbsps of water to make it thinner consistency.
  • Cook the pasta (according to the instructions of the pasta you are using)
  • At the same time as the pasta is cooking chop and sauté the broccoli with garlic, and steam the broccoli and peas.
  • Once the pasta and veg is cooked, stir in the pesto and serve.
  • You should have at least 4 tbsp of pesto left for lunch the next day - throw it together with a plate of veggies!

Adaptations / tips:

  • You can change the walnuts for any nuts you like, such as almonds, cashews and brazil nuts.
  • You can swap the spinach for kale, rocket or lettuce.
  • You can also freeze basil leaves - great for always having in the house! I find they freeze very well if you place then between two sheets of kitchen paper and then into a plastic sandwich bag.
  • Add roasted squash and or grilled chicken with herbs, other green veg like spinach, pak choy. 
  • If you make double the recipe you can either keep the extra and it is delicious with rice or eaten with roasted veg or with carrot sticks. 
  • You can even freeze this - do note the colour changes because of the avocado but it still tastes the same.