"She got here safe and sound. Shocked everyone with how healthy she is. Doesn’t look prem and isn’t behaving like a prem. She has taken to the breast and is super chilled out. I wanted to say thank you. As I do believe part of the reason she is so healthy is because of the work I put in with leading up to pregnancy and that knowledge helped during pregnancy. Also I seem to be kicking goals with recovery from my c section which I think can also be attributed to how strong my body was prior. They say it takes a village to raise a child, I definitely had a great support team and you were part of that".

My top three goals upon starting working with Lizzie were to understand what is going on with my body, gain tools I can apply to improve my health and fertility and to have a program tailored for my nutritional deficiencies. Lizzie was able to help me work toward these goals by having me take the appropriate tests and labs, creating a protocol that I need to follow, providing me with optimal fertility tips, lifestyle changes and recipes with meal routine. If she didn’t have the answer she would research the issue and have the answer for you. The biggest tangible change I have noticed since working with Lizzie has been my overall health. I came to her about fertility and endometriosis issues but we covered everything as in mental. The most significant overall change I have noticed has been my menstrual cycle and my autoimmune disease vitiligo. It was a pleasure working with you. Your coaching sessions were what I needed to get me on the right track. Thank you so much!!

Lizzie has worked with me over several months and I am so so glad that I took her initial 15 minute coaching call. I have been on a long journey, diagnosed with un-explained infertility and TTC for about 5 years now. I was a bit apprehensive initially as I didn’t know what to expect and how much I would have to change my routine, but Lizzie instantly made me feel at ease and I am very grateful for her support. I had finally found someone who would listen and help me on my journey. I have had bloating for over 15 years now and together through journaling we worked out it would be terrible around my period and ovulation. Lizzie showed me how to journal properly, identifying important symptoms to look out for as well as how to track my cycle. We have worked through nutritional testing and causes for tiredness as my hair was falling out at an alarming rate. We realised I was deficient in Iron, Vit D, B12 and Magnesium, all important for fertility and trying to conceive. Having a scientific background Lizzie goes into thorough detail with everything, determining the root cause of these deficiencies and comes up with various diet and nutritional plans to follow. As I have so many stomach problems, I am following a fantastic Liver detox plan for gut healing. I have learnt new smoothie recipes, enjoyed Yoga Nidra and learnt abdominal massage to reduce stress and anxiety. She was always there, whether by email, or phone call, for a question or allowing me to get frustrated or sad when my body wasn’t responding. She never judged and I felt very comfortable talking with her. I now feel so much better in myself and positive that by implementing all the things I have learnt from Lizzie that I will have a family of my own one day. She truly and genuinely cares about the people she works with. Lizzie is AMAZING and you absolutely gain so much working with her and importantly learn so much about yourself. Thank you soooo much Lizzie xxx

I had real issues with Endo bloating, and wanted to improve my periods and overall fertility and well-being. Lizzie was able to create a roadmap, help me work on one goal at time, helping me to remember that healing is slow and to look at this as the next year of your life. Looking at the bigger picture has helped me find more compassion for myself during this challenging process. I had less bloating!! I improved the quality of blood and less clotting during my periods. Lizzie is extremely knowledgeable and understanding. She truly cares about helping other women who have experienced similar circumstances as she has. She helped me create a roadmap for my health. I am so grateful to have had her support during this challenging time! Thank you Lizzie from the bottom of my heart. You were very instrumental in helping me set a clearer course for my healing process. Your time, insight, and podcast have been invaluable. I would definitely recommend you to any woman who needs some extra support. It can be very overwhelming to learn everything on your own, be your own advocate and connect all the dots on your own.

I wanted to reduce my Endo pain, be healthier and improve immunity, be more active consistently, and to get pregnant. Lizzie helped by teaching me about my body, what the triggers for my pain were and how I could adapt my lifestyle and supplement to be more healthy. The most significant changes were the my period and bowel pain was hugely improved and my cycle was also much improved. I just want to say thank you for everything, it really has been amazing. In particular though, thank you for being so incredibly supportive and responsive when we first were in contact. I really was in an awful place, very scared and worried and I remember you responding to me really quickly, often late at night when I’d been in floods of tears and it really did make a huge difference. Learning you have endo is a really scary thing and having your support throughout but at that particular moment meant the world!",