vegetables, carrot, food

EF #6 Using Food as Medicine for Endometriosis and TTC

In today’s episode I talk about food and nutrition, which is a huge topic, but I wanted to introduce the general nutrition principles related to 1) improving your Endometriosis symptoms and 2) optimising your body so you are ready to get pregnant and then sustain a healthy pregnancy. There are a lot of similarities between these …

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