Cruciferous vegetables reduce estrogen

EF #17: Stop Feeding Your Endo & Optimise Your Womb Lining By Balancing Your Estrogen

This week’s episode is all about estrogen! This is probably the hormone that you are most familiar with because it both plays such an important role for fertility, but also I am sure you have heard also makes Endometriosis worse. There is a lot you can do to balance your hormones, and there are definitely …

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