EF#45: “Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms”
In this episode I talk with Danielle Ryan-Broida, who was previously on the podcast (EF#38) to discuss her recently finished book on “Healing Adaptogens” she co-authored with Tero Isokaupilla, founder of Four Sigmatic, which is being launched next week 27th September 2022. We talk about the adaptogens in the book, including functional mushrooms from reishi …
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