Podcast episode

Episodes of the Endo Fertility podcast.

Ovulating body basal temperature endometriosis

EF#50: 5 Signs of Healthy Ovulation for Women with Endometriosis

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Exploring holistic approaches to support your fertility journey Are you a woman with endometriosis who is trying to conceive? Understanding the signs of healthy ovulation is crucial. In this podcast episode, Lizzie explores the 5 key indicators of optimal ovulation that every woman with endometriosis should know. Endometriosis can often disrupt the delicate hormonal balance …

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Alison Hall with a cup of tea

EF#49: Navigating Miscarriage and Fertility: Functional Nutrition Wisdom

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In this latest podcast episode, Lizzie’s chatted with Alison Hall, a Registered Nutritional Therapist and Functional Medicine Practitioner. With a background as a TV producer, Alison’s life took a transformative turn following her personal experiences with miscarriage and challenging pregnancies. These events inspired her to retrain in nutritional therapy, focusing on preconception care, IVF preparation, …

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Acupuncture, Colonics, and More: Alternative Therapies for Endometriosis and Fertility

EF#48: “Acupuncture, Colonics, and More – 3 Alternative Therapies for Endo and Fertility”

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Exploring holistic approaches to support your fertility journey Navigating the fertility journey can be challenging, especially when dealing with conditions like Endometriosis. In this podcast episode, Lizzie delves into three alternative therapies that she has tried that offer holistic support and can complement traditional treatments. These therapies not only aid in managing symptoms but also …

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Kat Cuthbert, Psycotherapist Head Shot

EF#47: “Healing Beyond the Physical: Therapy for Trauma, Fertility, and Endometriosis”

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In this episode I talk with psychotherapist Kat Cuthbert, a specialist in CBT and EMDR. Kat shares how these therapies can help with anxiety, depression, and trauma, especially for those with endometriosis and fertility challenges. Kat discusses how chronic pain and past traumatic medical experiences common in endometriosis can impact mental and physical health, creating …

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Lizzie, Pete and Ethan on adventure road trip in Oman before IVF transfer

EF#46: “Navigating Endometriosis and Infertility – A Journey Across Borders”

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In this deeply personal episode, I share the rollercoaster of experiences my family and I have been through over the past couple of years. From our move to Oman to our ongoing fertility journey, this episode is all about resilience, adaptability, and maintaining hope in the face of challenges. There was so much I didn’t …

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