Episodes of the Endo Fertility podcast.
Polycystic Ovarian Syndrome (PCOS) is a complex multigenic life-long disorder, with strong epigenetic and environmental influences, which is good news as this means you can improve your symptoms into remission and manage it well through the right diet, lifestyle and nutritional support. One of the key ways to address this condition is to reduce inflammation …
EF#39: PCOS, Nutrition and Lifestyle Changes (PCOS Part 2) Read More »
My guest in this episode is Danielle Ryan-Broida, a registered Herbalist from the US, a mushroom expert, and a key player in the worldwide mushroom movement. I had sooooo much fun chatting to Danielle, it was like I had known her for years, and I was in awe of her knowledge, training and experience, and the …
EF#38: Boost Your Fertility and Vitality with Functional Mushrooms Read More »
PCOS or Polycystic Ovarian Syndrome is a hormonal-metabolic condition in women of reproductive age that causes fertility issues. As September is PCOS Awareness Month and this condition affects 100 million women worldwide, I wanted to draw your attention to this condition as it can co-exist with Endometriosis. One of the key underlying aspects of PCOS …
EF#37: The PCOS, Endometriosis, Fertility Link (Part 1) Read More »
My guest interview today is with Molly Nichols, a renowned fertility coach, healer, queen of guided visualisations and business mentor. Molly struggled to get pregnant for 7 years. In this interview she explains how a chance encounter changed her mindset, after which she became pregnant both through IVF and naturally, and is now mother to …
EF#36: Fertility Empowerment, Visualisation and Journaling Read More »
Following on from the interview with Lisa Hendrickson-Jack in Episode 34 last week on using the Fertility Awareness Method, this episode goes into more detail into the importance of cervical mucus (CM). This is a huge component of fertility that is often overlooked and yet is something that can be improved. It is an area …
EF#35: Cervical Mucus, Conceiving and Endometriosis Read More »
