Episodes of the Endo Fertility podcast.
Nicole Jardim joins me to dig deep into stress and how it impacts our body, hormones, period, Endometriosis and ultimately our fertility. Now I did a podcast on stress, episode EF#4, but this is way better! Nicole just has a way to explain things and make the connections and increase your understanding. Stress comes in …
EF#24: How Stress Exacerbates Estrogen Dominance and Ovarian Dysfunction Read More »
My guest today is Angela Heap, a leading fertility nutritionist and expert in the UK, and I discuss genetics, fertility and Endometriosis. It was a real education into the ‘hardware and software’ of our bodies, a Angela describes it! We discussed how our surrounding environment and exposure to toxins can change our genetics, or trigger …
EF#23: How Genetics Influence Fertility and Endometriosis Read More »
This episode continues on from Episode 22, as a more general episode to help improve people’s overall understanding of Endo during Endometriosis Awareness Month. Strategies and treatments should be viewed differently between if you are trying to get pregnant or not. Not all conventional treatments are appropriate, for example, taking the contraceptive pill or the …
EF#22: Fertility Management Strategies for Endometriosis Read More »
For the first episode in Season 2, and as its Endometriosis Awareness Month, I wanted to talk to you all about how your fertility can be affected by Endometriosis. This is not to scare you, but to present you with what is known and understood, so that you can then understand why certain actions to …
It’s the last episode of the season!! This episode is all about how functional testing can be used to delve deeper into what is happening in the body. Integrative nutrition and lifestyle techniques can then be applied in a specific and focused manner that is unique to the individual, i.e. you! There is a lot …
