Episodes of the Endo Fertility podcast.
An amazing episode with Lorna Driver-Davies, Head of Nutrition from Wild Nutrition. This is the last interview of the season and boy is it good! We covered so much from nutrition, supplements and then a deep dive into the immune system for women with Endometriosis, and how this affects fertility. I came across Wild Nutrition …
EF#19: Endometriosis, Food-Grown Supplements and the Immune System Read More »
Progesterone! Do you have enough of it to get pregnant? It is such an important hormone for your fertility and yet so many of us, particularly because of Endometriosis and things like PCOS, have low progesterone. This week I shed some light on progesterone so that you can understand more about it and importantly what …
This week’s episode is all about estrogen! This is probably the hormone that you are most familiar with because it both plays such an important role for fertility, but also I am sure you have heard also makes Endometriosis worse. There is a lot you can do to balance your hormones, and there are definitely …
EF #17: Stop Feeding Your Endo & Optimise Your Womb Lining By Balancing Your Estrogen Read More »
This week’s episode is an interview with Ruby Ben from Ruby Ben Health in Texas, the USA. Ruby tells us about how she finally found out she had Endometriosis when she and her husband were trying to get pregnant. Ruby explains how finally working out she needed to look at her body as a whole, …
EF#16: Ruby’s Endo Healing Journey & Weight Loss Read More »
This week’s episode is all about Adenomyosis (Adeno), often called the sister to Endometriosis. I had a great interview with the Sara Lopez, who has Adeno, and who is also an Adenomyosis Coach. According to one study, that Sara mentions in the interview, 91% of women with Endometriosis have Adenomyosis, they just may never know. …
EF#15: Adenomyosis vs Endometriosis – A Natural Healing Approach with Sara Lopez Read More »
