Endo Fertility Podcast
Dr. Lizzie Alexander, PhD

Dr. Lizzie Alexander, PhD

Certified Integrative Nutrition and Health Coach

EF#11 Against the Odds: Mind-Body Awareness for Fertility with Dr Natalie Masson

Dr Natalie Mason

Today’s episode will inspire you yet again! I chat to Dr. Natalie Masson, PhD, a woman like you and I who struggled to get pregnant, and against the ‘social stigma’ of being 45, with low AMH and high FSH and much more, managed to get pregnant naturally. She now has a beautiful family she has always wished for. Natalie doesn’t have Endometriosis, but she does have an awful lot to share from her experience and is why she then went on to focus on helping women with their fertility struggles improve their mind-body awareness.

Dr Natalie Masson, PhD is a Psychotherapist & Fertility Coach, and founder of Fertility from the Soul, which is a resource for women who are longing for a child, struggling to conceive, and are interested in exploring natural ways to boost fertility. Natalie draws from experience of many philosophies and healing modalities from both the East and the West to provide coaching, meditations, affirmations, guidance, and resources for improving fertility naturally from a holistic mind-body perspective. Natalie is based in the US, but works with women all over the world.

Here are some of the episode highlights:

  • Natalie’s background as an engineer and psychotherapist
  • Natalie’s fertility journey against all the odds including two devastating miscarriages
  • Cognitive behavioural therapy and mind-body awareness
  • Learning to listen to our bodies through awareness
  • Affirmations when you find yourself obsessing about your cycle
  • Chromosomal abnormalities and improving egg quality
  • Nourishment other than nutrition such as emotional help, spirituality and relationships
  • How scientific evidence is lagging anecdotal evidence in fertility
  • Benefits of taking 3 months out to improve egg quality
  • Understanding your energy losses and gains
  • Natalie read some example affirmations

Mentioned links

Connect with Dr Natalie Masson at:

Relevant blogs:

Further Endo Fertility resources:

This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book:

  • 5 Things I Learnt to Drop My Pain & Optimise My Fertility,
  • Your Guide to Super Sperm
  • 88 Ways I Dropped My Pain and Got Pregnant.

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This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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