Following on from Episode 10, I continue to talk about stomach acid, explaining the causes of low stomach acid, how to test your acid levels, and nine things you can do to naturally to increase the amount of acid you have.
So, here are the things I talk about in Part 2 of this subject:
- What causes low stomach acid?
- Helicobacter pylori
- How to test you have low stomach acid at home
- Nine ways you can increase your stomach acid
Plus, how low stomach acid has currently caused a sore or ulcer in my stomach, and what to do to avoid this!
Relevant blogs:
- Podcast Episode 5: Good Guts, Lively Livers, Fibroids & Endometriosis With Christine Garvin
- Podcast Episode 9: Healing the Gut & CNS Reduces Endo Pain and Infertility with Dr Jessica Drummond
- Podcast Episode 10: Five Reasons Why Stomach Is So Important
- Trying to Conceive with Low Iron and Endometriosis
References:
- Nutritional Interventions for Gastroesophageal Reflux, Irritable Bowel Syndrome, and Hypochlorhydria: A Case Report
- The clinical significance of gastrointestinal changes with aging
- Why Stomach Acid is Good for You by Jonathan Wright MD
- Age related changes in gut physiology and nutritional status
- 17β-estradiol and lipopolysaccharide additively promote pelvic inflammation and growth of endometriosis
Further Endo Fertility resources:
- Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group.
- Follow me on Instagram and Facebook
- Music Credit: Intro/Outro music Optimistic Future
This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book:
- 5 Things I Learnt to Drop My Pain & Optimise My Fertility,
- Your Guide to Super Sperm
- 88 Ways I Dropped My Pain and Got Pregnant.
Make sure you hit SUBSCRIBE so you don’t miss out on any future episodes – which will be out weekly on Wednesdays – ready to download for your commute! If you enjoyed this episode, please leave me a rating and a review? Thanks!
If you want to be on the podcast or have feedback please email: info@endofertilityspecialist.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
