You will find all the Endo Fertility podcast episodes here, where you listen to them and access links to relevant information and guests interviewed.
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EF#31: Listeners Endo Fertility Q&A Session
Following a request for questions that you wanted answered, I picked a number of them to go through and provide answers. They were subjects that I know many of you will want the answers to as they were great questions.
EF#30: Reproductive Microbiome, Endo and Fertility
In this episode I share a great interview about the balance of microbes that live in and on the reproductive organs with Debbie Cotton from Invivo Healthcare. We dive into a lot of detail from how high estrogen and Endometriosis
EF#29: How to Use 12 Healing Herbs for Endometriosis
Plants have been used for thousands of years for their medicinal benefits and for many of us we are not aware of the benefits of some of the most common herbs. We can all make room for using herbs in
EF#28: Research into the Estrobolome & Endometriosis with Lara Thieme
Lara Thieme is my guest today and she is a postdoctoral researcher from Germany. We met doing Nicole Jardim’s Fix Your Period Apprenticeship a couple of years ago. Back then I didn’t quite get the link with the gut microbiome,
EF#27 Vitex for Fertility
You may or may not have heard of Vitex or otherwise known as Chasteberry. It is a herb that women are often recommended when they have menstrual problems, but there is quite bitty information and certainly different recommendations on how
EF#26: What My Gut Taught Me
I have had the overwhelming urge to share some of the things that I have learnt in the last two years since having got pregnant and what I have and continue to learn as I further my training in functional
EF#25: Using Heart Rate Monitors to reduce Endo Pelvic Pain
My guest today is Dr. Jessica Drummond, the CEO of The Integrative Women’s Health Institute (IWHI) in the US, and author of Outsmart Endometriosis. Jessica agreed to come back after our first interview for Episode 9 on the gut and
EF#24: How Stress Exacerbates Estrogen Dominance and Ovarian Dysfunction
Nicole Jardim joins me to dig deep into stress and how it impacts our body, hormones, period, Endometriosis and ultimately our fertility. Now I did a podcast on stress, episode EF#4, but this is way better! Nicole just has a
EF#23: How Genetics Influence Fertility and Endometriosis
My guest today is Angela Heap, a leading fertility nutritionist and expert in the UK, and I discuss genetics, fertility and Endometriosis. It was a real education into the ‘hardware and software’ of our bodies, a Angela describes it! We
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