You will find all the Endo Fertility podcast episodes here, where you listen to them and access links to relevant information and guests interviewed.
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EF#26: What My Gut Taught Me
I have had the overwhelming urge to share some of the things that I have learnt in the last two years since having got pregnant and what I have and continue to learn as I further my training in functional
EF#25: Using Heart Rate Monitors to reduce Endo Pelvic Pain
My guest today is Dr. Jessica Drummond, the CEO of The Integrative Women’s Health Institute (IWHI) in the US, and author of Outsmart Endometriosis. Jessica agreed to come back after our first interview for Episode 9 on the gut and
EF#24: How Stress Exacerbates Estrogen Dominance and Ovarian Dysfunction
Nicole Jardim joins me to dig deep into stress and how it impacts our body, hormones, period, Endometriosis and ultimately our fertility. Now I did a podcast on stress, episode EF#4, but this is way better! Nicole just has a
EF#23: How Genetics Influence Fertility and Endometriosis
My guest today is Angela Heap, a leading fertility nutritionist and expert in the UK, and I discuss genetics, fertility and Endometriosis. It was a real education into the ‘hardware and software’ of our bodies, a Angela describes it! We
EF#22: Fertility Management Strategies for Endometriosis
This episode continues on from Episode 22, as a more general episode to help improve people’s overall understanding of Endo during Endometriosis Awareness Month. Strategies and treatments should be viewed differently between if you are trying to get pregnant or
EF#21: Endometriosis and your Fertility
For the first episode in Season 2, and as its Endometriosis Awareness Month, I wanted to talk to you all about how your fertility can be affected by Endometriosis. This is not to scare you, but to present you with
EF#20: Five Functional Tests For Endo Fertility
It’s the last episode of the season!! This episode is all about how functional testing can be used to delve deeper into what is happening in the body. Integrative nutrition and lifestyle techniques can then be applied in a specific
EF#19: Endometriosis, Food-Grown Supplements and the Immune System
An amazing episode with Lorna Driver-Davies, Head of Nutrition from Wild Nutrition. This is the last interview of the season and boy is it good! We covered so much from nutrition, supplements and then a deep dive into the immune
EF#18 Power Up Your Progesterone
Progesterone! Do you have enough of it to get pregnant? It is such an important hormone for your fertility and yet so many of us, particularly because of Endometriosis and things like PCOS, have low progesterone. This week I shed
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