You will find all the Endo Fertility podcast episodes here, where you listen to them and access links to relevant information and guests interviewed.
If you never want to miss a podcast episode again, then just sign up to my newsletter below. You can also listen to them on iTunes, Spotify, Google Podcasts, iRadio, etc
EF#50: 5 Signs of Healthy Ovulation for Women with Endometriosis
Exploring holistic approaches to support your fertility journey Are you a woman with endometriosis who is trying to conceive? Understanding the signs of healthy ovulation is crucial. In this podcast episode, Lizzie explores the 5 key indicators of optimal ovulation
EF#49: Navigating Miscarriage and Fertility: Functional Nutrition Wisdom
In this latest podcast episode, Lizzie’s chatted with Alison Hall, a Registered Nutritional Therapist and Functional Medicine Practitioner. With a background as a TV producer, Alison’s life took a transformative turn following her personal experiences with miscarriage and challenging pregnancies.
EF#48: “Acupuncture, Colonics, and More – 3 Alternative Therapies for Endo and Fertility”
Exploring holistic approaches to support your fertility journey Navigating the fertility journey can be challenging, especially when dealing with conditions like Endometriosis. In this podcast episode, Lizzie delves into three alternative therapies that she has tried that offer holistic support
EF#47: “Healing Beyond the Physical: Therapy for Trauma, Fertility, and Endometriosis”
In this episode I talk with psychotherapist Kat Cuthbert, a specialist in CBT and EMDR. Kat shares how these therapies can help with anxiety, depression, and trauma, especially for those with endometriosis and fertility challenges. Kat discusses how chronic pain
EF#46: “Navigating Endometriosis and Infertility – A Journey Across Borders”
In this deeply personal episode, I share the rollercoaster of experiences my family and I have been through over the past couple of years. From our move to Oman to our ongoing fertility journey, this episode is all about resilience,
EF#45: “Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms”
In this episode I talk with Danielle Ryan-Broida, who was previously on the podcast (EF#38) to discuss her recently finished book on “Healing Adaptogens” she co-authored with Tero Isokaupilla, founder of Four Sigmatic, which is being launched next week 27th
EF#43: The Gut Health Benefits of Artisan Brewed Water Kefir
In this episode I interview an old friend Maya Krikke, who is the sole Founder & Artisan Brewer of Myk’s Kefir (soon to be MYMY). Operating out of the Food Connect Shed in Brisbane, Australia, she is one of 37
EF#42: Follicular Phase Fertility Support with Endometriosis
In this episode I talk about how you can optimise the follicular phase of your cycle through food and lifestyle. In particular, from the perspective of having Endometriosis and of course trying to conceive. Here are some of the
EF#41: Trauma in Endometriosis and DNA Testing
My guest in this episode is Kat Smith, a Biomedicine and Nutritional Therapist from Endoplan. Kat is a former secondary school teacher who left her career to retrain in biomedicine and nutritional therapy, after 7 years of undiagnosed suffering from Endometriosis, after which
Join My Endo Fertility Community
Join my Inner Circle and you will receive ‘Your Endo Fertility News‘. I send you emails with my latest blog articles, recipes, health tips and hormonal hacks, book, podcast and product reviews and other little goodies to heal your body. Plus get insider access on any upcoming workshops, programs, E-books etc that I will be releasing.