You will find all the Endo Fertility podcast episodes here, where you listen to them and access links to relevant information and guests interviewed.
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EF#46: “Navigating Endometriosis and Infertility – A Journey Across Borders”
In this deeply personal episode, I share the rollercoaster of experiences my family and I have been through over the past couple of years. From our move to Oman to our ongoing fertility journey, this episode is all about resilience,
EF#45: “Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms”
In this episode I talk with Danielle Ryan-Broida, who was previously on the podcast (EF#38) to discuss her recently finished book on “Healing Adaptogens” she co-authored with Tero Isokaupilla, founder of Four Sigmatic, which is being launched next week 27th
EF#43: The Gut Health Benefits of Artisan Brewed Water Kefir
In this episode I interview an old friend Maya Krikke, who is the sole Founder & Artisan Brewer of Myk’s Kefir (soon to be MYMY). Operating out of the Food Connect Shed in Brisbane, Australia, she is one of 37
EF#42: Follicular Phase Fertility Support with Endometriosis
In this episode I talk about how you can optimise the follicular phase of your cycle through food and lifestyle. In particular, from the perspective of having Endometriosis and of course trying to conceive. Here are some of the
EF#41: Trauma in Endometriosis and DNA Testing
My guest in this episode is Kat Smith, a Biomedicine and Nutritional Therapist from Endoplan. Kat is a former secondary school teacher who left her career to retrain in biomedicine and nutritional therapy, after 7 years of undiagnosed suffering from Endometriosis, after which
EF#40: Functional Fertility Solutions to Male Fertility
My guest today is Sarah Clark, a health and life coach from Canada, who uses functional medicine to find solutions to couples complex fertility struggles. We discuss male fertility and how important it is to have overall optimal health, not
EF#39: PCOS, Nutrition and Lifestyle Changes (PCOS Part 2)
Polycystic Ovarian Syndrome (PCOS) is a complex multigenic life-long disorder, with strong epigenetic and environmental influences, which is good news as this means you can improve your symptoms into remission and manage it well through the right diet, lifestyle and
EF#38: Boost Your Fertility and Vitality with Functional Mushrooms
My guest in this episode is Danielle Ryan-Broida, a registered Herbalist from the US, a mushroom expert, and a key player in the worldwide mushroom movement. I had sooooo much fun chatting to Danielle, it was like I had known her
EF#37: The PCOS, Endometriosis, Fertility Link (Part 1)
PCOS or Polycystic Ovarian Syndrome is a hormonal-metabolic condition in women of reproductive age that causes fertility issues. As September is PCOS Awareness Month and this condition affects 100 million women worldwide, I wanted to draw your attention to this
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