You will find all the Endo Fertility podcast episodes here, where you listen to them and access links to relevant information and guests interviewed.
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EF#18 Power Up Your Progesterone
Progesterone! Do you have enough of it to get pregnant? It is such an important hormone for your fertility and yet so many of us, particularly because of Endometriosis and things like PCOS, have low progesterone. This week I shed
EF #17: Stop Feeding Your Endo & Optimise Your Womb Lining By Balancing Your Estrogen
This week’s episode is all about estrogen! This is probably the hormone that you are most familiar with because it both plays such an important role for fertility, but also I am sure you have heard also makes Endometriosis worse.
EF#16: Ruby’s Endo Healing Journey & Weight Loss
This week’s episode is an interview with Ruby Ben from Ruby Ben Health in Texas, the USA. Ruby tells us about how she finally found out she had Endometriosis when she and her husband were trying to get pregnant. Ruby
EF#15: Adenomyosis vs Endometriosis – A Natural Healing Approach with Sara Lopez
This week’s episode is all about Adenomyosis (Adeno), often called the sister to Endometriosis. I had a great interview with the Sara Lopez, who has Adeno, and who is also an Adenomyosis Coach. According to one study, that Sara mentions
EF# 14: Symptoms, Root Causes and Fertility Effects of Histamine Intolerance
If you have a plethora of unexplainable symptoms from dizziness and nausea to anxiety and headaches then it could be HISTAMINE INTOLERANCE (HIT).Many women with Endometriosis are prone to suffer from allergies and HIT. Research has found a strong correlation
EF #13 Histamine Intolerance, Pelvic Floor Therapy and Surgery with Ashley Looft
Today’s episode is with the lovely Ashley Looft from the US, who has gone to some incredible lengths to work out why she had horrendous painful periods, poor health and numerous miscarriages. She explains how she found out she has
EF#12 Five Things to Increase Your Stomach Acid (Part 2)
Following on from Episode 10, I continue to talk about stomach acid, explaining the causes of low stomach acid, how to test your acid levels, and nine things you can do to naturally to increase the amount of acid you
EF#11 Against the Odds: Mind-Body Awareness for Fertility with Dr Natalie Masson
Today’s episode will inspire you yet again! I chat to Dr. Natalie Masson, PhD, a woman like you and I who struggled to get pregnant, and against the ‘social stigma’ of being 45, with low AMH and high FSH and
EF #10 Five Reasons Why Stomach Acid Is So Important (Part 1)
In today’s episode I talk deep dive into an issue that is very personal to me and my healing journey, stomach acid. It might seem like an odd topic and rather specific but it is a critical one. Particularly, if
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